The James Smith Calculator (the “Calculator”) is a free online tool designed to help you estimate your daily calorie intake and macronutrient split for fat loss, muscle gain, or weight maintenance. The Calculator uses your personal details, including height, weight, age, gender, activity level, and fitness goals, to provide tailored results. By using the Calculator, you agree to these Terms of Use. If you do not agree, you must not use the Calculator.
The Calculator is owned and operated by James Smith (the “Owner”), who reserves all rights not expressly granted. It is intended for personal, non-commercial use only. You agree to provide accurate and current information when using the Calculator and are responsible for any results or consequences that arise from your use. The Owner reserves the right to modify, suspend, or discontinue the Calculator at any time without notice.
The Calculator is provided “as is”. While it is designed to give accurate, science-based estimates, the Owner makes no warranties regarding the accuracy, completeness, or suitability of the results and is not liable for any damages or losses resulting from its use. By using the Calculator, you agree to indemnify and hold harmless the Owner from any claims, losses, damages, liabilities, or expenses (including reasonable legal fees) arising from your use.
These Terms are governed by the laws of England and Wales and constitute the entire agreement between you and the Owner regarding the use of the Calculator. If any part of these Terms is found to be invalid or unenforceable, it will be removed, and the remaining Terms will remain in full effect. No failure or delay in enforcing any part of these Terms will constitute a waiver unless it is in writing and signed by both parties.
The Owner may update or modify these Terms at any time by posting the revised version on the Calculator website. Continuing to use the Calculator after any changes indicates your acceptance of the updated Terms. For any questions about these Terms, you can contact us through the contact information provided on the website.